hypertension – Hypertension Resistant to Treatment

14Oct 2024 by Tonya Breaux-Shropshire

Why Taking Blood Pressure Pills at the Same Time Every Day Matters

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Managing high blood pressure (hypertension) is essential for maintaining good health, and one of the most important factors in effective management is medication adherence. Consistently taking blood pressure medication at the same time every day can significantly reduce the risk of dangerous blood pressure spikes—sudden and severe increases in blood pressure. In this blog post, we'll explore why consistent timing matters, what happens during a blood pressure spike, and how both can impact your overall health. 1. Why Consistent Medication Timing is Crucial Blood pressure medications are most effective when taken regularly. Establishing a daily routine helps maintain stable medication levels in your bloodstream, reducing the likelihood of fluctuations that can lead to spikes. When patients take their medication at the same time each day, they can: Ensure Optimal Effectiveness:…

27Jun 2023 by Tonya Breaux-Shropshire

Accurate Blood Pressure Measurement: The Key to Diagnosing and Managing Hypertension

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By Tonya Breaux-Shropshire, PhD, DNP, MPH, FNP-Welcome to the Hypertension Blog, where we break down important information about high blood pressure in a way that is easy to understand. Today, we're going to talk about why it's essential to measure blood pressure accurately and how different methods can help in diagnosing and managing hypertension. Did you know that elevated blood pressure and hypertension are major risk factors for cardiovascular diseases? In fact, they contribute to more cardiovascular events and lives lost due to disability than any other modifiable risk factor. That's why it's crucial to measure blood pressure accurately and identify individuals with hypertension. Hypertension, or high blood pressure, is considered a significant risk factor for various health conditions, particularly cardiovascular diseases. Here are some reasons why hypertension is considered…

12Sep 2022 by Tonya Breaux-Shropshire

Hypertension: World’s Leading Risk Factor

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by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH-Hypertension: World's Leading Risk Factor Who would've ever thought that hypertension would be the world's leading risk factor for cardiovascular disease and stroke? Worst than diabetes? No, say it's not so, but it is. The good news is that hypertension is usually easily detected. All you need is a validated home blood pressure monitor. https://www.youtube.com/watch?v=hR2g48xld4M

29Jul 2021 by Tonya Breaux-Shropshire

A Score That Could Save Your Life

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A score that could save your life. This sounds too good to be true and I don't blame you if you are skeptical. However, there is a score that you can calculate for free to find out if you are at high risk of having a stroke or heart attack in the next 10 years. Pretty cool isn't it? https://youtu.be/glIBCvDpR2g

30Jun 2021 by Tonya Breaux-Shropshire

Is High Blood Pressure Really Without Signs or Symptoms?

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Is high blood pressure really without signs or symptoms? High blood pressure has been acknowledged as the "silent killer" by the American Heart & Stroke Association. We all know why. It is that because most people don't feel any signs or symptoms that something is wrong. Signs of high blood pressure are things that you experience that your doctor or anyone else can see if they know what they are looking for. Symptoms are the experience that you are having that is not necessarily noticeable by your doctor. Symptoms are what you are feeling however, I cannot ignore the fact that some patients have sworn that they know exactly when their blood pressure is high. Some people feel hot when their blood pressure is high. This is a symptom because…

26Dec 2020 by Tonya Breaux-Shropshire

What Can You Do Now to Relieve Stress, Anxiety, & High Blood Pressure?

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What Can You Do Now to Relieve Stress, Anxiety, & High Blood Pressure? There's a lot going on that might be causing unnecessary stress, anxiety, and blood pressure higher than your target goal. Here are some easy solutions that are not medical advice. I will tell you exactly what to do. Never do anything without your doctor's advice especially if you have a chronic illness. Download this free cheat sheet from an experienced psychiatrist for more information here. **** Ask your doctor if you would benefit from vitamins that have been shown to help prevent severe COVID-19 symptoms: Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic or this one, Melatonin & Quercetin, Braggs Nutritional Yeast, Apple Cider Vinegar If you enjoyed…

16Oct 2020 by Tonya Breaux-Shropshire

5 Ways to Know If You Have Target Organ Damage From Hypertension?

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What are five ways to know if you have target organ damage from hypertension? Here are five things that would alert you to get your organs checked: 1). Problem with your eyes: blurred vision, etc 2). Change in memory, or neurological deficits 3). Changes in cognition 4). Palpitations or shortness of breath, or 2-5 pound weight gain in one day. Call your doctor for an appointment to check your heart. Monitor your heart rhythm using this at home EKG monitor that is FDA approved and easy to use. Click here https://www.youtube.com/watch?v=hDnvcIrKjUo 5). Protein or blood in your urine could mean some kidney dysfunction. Call your doctor to get a creatine level to test your kidneys. Use these FDA approved urine strips here https://www.youtube.com/watch?v=JravabiVnj8

09Sep 2020 by Tonya Breaux-Shropshire

How to Reduce Your Nightime High Blood Pressure Naturally?

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What Does Your Nightime Blood Pressure Tell You About Your Health? Blood pressure is an important vital sign that gives you essential information about your health. The ordinary pattern of blood pressure is this: your blood pressure is highest in the daytime and lowest at night if you are in good cardiovascular health. This is called blood pressure dipping. https://www.youtube.com/watch?v=wP9uFhR1zEA People whose blood pressure does not lower or dip at night are called non-dippers. Non-dippers are at higher cardiovascular risk, which means they are more likely to have heart disease or cerebral vascular disease. Nondippers are likely to have large hearts, thick carotid arteries, artery plaque, brain infarcts, stroke, memory loss, and kidney damage. The best thing you can do for good blood pressure control is to take care of…

19Feb 2020 by Tonya Breaux-Shropshire

Lisinopril: What You Ought to Know

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What you ought to know about Lisinopril. Lisinopril is an ace-inhibitor blood pressure medication that lowers blood pressure, and it is used to protect your kidneys. It is also used in heart failure and after a heart attack. Captopril, enalapril, fosinopril and other medications that end in "pril" have similar effects and side effects as lisinopril. Cough is one of the most aggravating things that most patients complain of when taking lisinopril. But lisinopril can cause a life-threatening side effect called angioedema. Swelling or numbness of the face, mouth, lip, throat or tongue, or difficulty breathing are life-threating symptoms of angioedema. If you or anyone you know is experiencing these symptoms, call 911 immediately. [caption id="attachment_1190" align="alignnone" width="300"] A fire truck is parked in the bay with all of the…

22Oct 2019 by Tonya Breaux-Shropshire

We Have A Serious Problem: Many Are Struggling and Dying From Hypertension

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We have a severe problem. People are struggling and even dying from high blood pressure, a treatable disease that can be prevented. For many people struggling with high blood pressure, home blood pressure measurements could be valuable for determining and monitoring the best treatment option. Home blood pressure monitoring is also essential to monitor your response to the selected treatment option. Not to mention, home blood pressure monitoring is the most accurate blood pressure measurement if taken appropriately. There is limited time to get a blood pressure measurement in the doctor's office. Another reason people struggle with their blood pressure is that they don't know their blood pressure target goal. They leave their office visits without a goal to target. Talk with your health care provider and find out what…

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