How to Make an Italian Sausage Recipe With or Without the Gluten-Free Spaghetti
I will tell you how to make an Italian sausage recipe with broccoli & fresh basil with or without the gluten-free spaghetti. This is a delicious recipe that includes cumin, and I added nutritional yeast for its many health benefits. At the end of the video, I will show how to serve another dish using these ingredients without the pasta. Can’t wait to hear what you think about this recipe.
#italiansausage #italiansausagerecipewithspaghetti #italiansausageglutenfreespaghetti
INGREDIENTS:
1 bottle of organic marinara sauce (or nonorganic)
Himalayan salt to taste*
Cayenne pepper to taste
Slice 2 links of Italian sausage without antibiotics, and nitrates.
1 cup of chopped broccoli
1/4 teaspoon ground cumin
2 pieces basil
Boil water with pink salt (1/4 teaspoon) & steam spaghetti to desired texture
Option: Sprinkle with cilantro and nutritional ingredient if desired
*Tip: According to the American Heart Association (AHA), people with high blood pressure should restrict their salt to no more than 2300 mg a day. Blacks are salt sensitive so we should restrict our salt to 1500 mg a day.
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Providing inside information to adults who are having trouble controlling their blood pressure. Sharing what everybody ought to know about hypertension for good blood pressure control.
Many times, it might feel like you are resistant to lifestyle modification, medication treatment, or both. Usually, this is not the case, but even if you are resistant to hypertension treatment, what you don’t know about hypertension could hurt you. I’ve got you covered on this channel, Hypertension Resistant To Treatment Podcast at https://www.buzzsprout.com/765992 and website hypertensionresistanttotreatment.com
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After about 10 years of conducting research and seeing people die with heart attack, stroke, and kidney or heart failure, I decided that I wanted to do more to improve blood pressure control. So, I opened a free hypertension clinic to coach patients one day a week for a couple of hours and saw clients improve their blood pressure while working with their doctors.
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Resources
Potential influence of Nagella sativa (Black cumin) in reinforcing immune system: A hope to decelerate the COVID-19 pandemic Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7347483/
Heart-healthy diet: less than 300mg cholesterol/day and 7% or less of total calories from saturated fatty acids
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