Resistant Hypertension: Can Coconut Oil Help Lower Your Hypertension?

Coconut oil improves cardiovascular health. It increases HDL and lowers LDL. I use non-refine organic extra virgin coconut oil.

https://www.youtube.com/watch?v=SQPtw7YU44U

There are good fats and bad fats. Coconut oil is considered the good fat. Research has shown that it is good for cardiovascular disease and lowering blood pressure. .


Dr. Ax recommends coconut milk, but I do not recommend any type of milk but perhaps goat’s milk.

Resources
https://www.sciencedaily.com/releases/2018/06/180620130008.htm

The opinions expressed are meant for educational purposes only and should not be used to diagnose or treat any medical condition. Consult your doctor or health provider for medical advice. The views expressed in this blog are my own and not those of the University of Alabama at Birmingham, Veterans Affairs, or any other entity. I have an anti-spam policy and would never share your personal information. This site contains affiliate links for some products I recommend that I know are useful. If you purchase those products, I may earn a small commission at zero extra cost to you. Thanks in advance for your support!
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