https://youtu.be/TTrG1a8eOq4 How to Make Butter Beans (Lima): Helps with Stress, Anxiety, & Blood Pressure How to Make Butter Beans (Lima): Helps with Stress, Anxiety, & Blood PressureButter beans are rich in magnesium, about 126 mg of magnesium per cup. The daily magnesium recommendation is 310 mg-420 mg. Men need more than women, and younger people need less than older people. Magnesium has been shown to reduce stress, anxiety, and blood pressure. The minimum effective dose that has shown positive benefits is 125 mg/day. **** Get your ingredients at the link below: Instacart https://hypertensionresistanttotreatment.com/4d53 This is an affiliate link that supports the channel if you make a purchase. Thanks in advance for your support! **** Movies to stream or paste link in your browser: 1). Folk Over Knives https://amzn.to/2EBR6ap 2). Super…