How to Make Sweet Potatoes: Easy-to-Follow

How to Make Sweet Potatoes: Easy-to-Follow

Here, I will show you an easy-to-follow sweet potato recipe. I made this video for my brother so that he will be able to fix his sweet potatoes. He loves sweet potatoes, and every holiday that we get together, half his plate would be piled up with sweet potatoes. Pastor, this one is for you.

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Get your ingredients at the link below:
Instacart https://hypertensionresistanttotreatment.com/4d53
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We all know that table salt increases blood pressure, but sometimes we forget that sugar increases blood pressure too. So, it’s best to avoid sugar when it’s unnecessary, and with these sweet potatoes, sugar is not needed. Let me know in the comments what you think.

Movies to stream or paste link in your browser:
1). Folk Over Knives https://amzn.to/2EBR6ap

2). Super Size Me https://amzn.to/3mSDJ6V
3). Fat Sick & Nearly Dead https://amzn.to/365tupY
4). Food INC https://amzn.to/2G9BUll

Click on the link below for the Nutrient Recommendations: Dietary Reference Intakes
https://www.ncbi.nlm.nih.gov/books/NBK45183/table/a200064a3ttt00003/?report=objectonly

Ingredients & Preparation:
Slice 2 apples 1/2 lemon or lime and peel 1 tangerine. Arrange in and around the bowel. Enjoy!
#sweetpotatoes #easysweetpotatoes #hypertensionanddiabetesdiet

CROCKPOT https://amzn.to/339yXe1

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After about 10 years of conducting research and seeing people die with heart attack, stroke, and kidney or heart failure, I decided that I wanted to do more to improve blood pressure control. So, I opened a free hypertension clinic to coach patients one day a week for a couple of hours and saw clients improve their blood pressure while working with their doctors.

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Hypertension Resistant to Treatment YouTube channel is the result of my relentless attempt to share everything I know to do even more to help others do what matters to manage their blood pressure.

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SUBSCRIBE for weekly lifestyle modifications, including quick and easy recipes, exercise and walk at home videos (live streaming coming soon!), and scientific information about vitamins and more at this link https://hypertensionresistanttotreatment.com/YouTubeSubscribeButton

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If you want to read my research work, paste the link below in your browser which includes studies from the landmarked Systolic Blood Pressure Intervention (SPRINT) Trial. https://www.ncbi.nlm.nih.gov/pubmed/?term=TONYA+BREAUX-SHROPSHIRE.

**** This post may contain affiliate links. I may earn a small commission from qualifying purchases at no cost to you. Thanks in advance for your support! I appreciate you.

The opinions expressed are meant for educational purposes only and should not be used to diagnose or treat any medical condition. Consult your doctor or health provider for medical advice. The views expressed in this blog are my own and not those of the University of Alabama at Birmingham, Veterans Affairs, or any other entity. I have an anti-spam policy and would never share your personal information. This site contains affiliate links for some products I recommend that I know are useful. If you purchase those products, I may earn a small commission at zero extra cost to you. Thanks in advance for your support!
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