Why Do We Eat What We Eat?
Why do we eat what we eat? It's simple and complicated. We eat what we eat because we have acquired the taste. An acquired taste for the food we eat keeps us desiring the food that we routinely eat. Over time, we have acquired a taste for the food that we eat and the drinks that we drink. Therefore, over time, we can get a taste for something new. The video below defines an acquired taste. https://www.youtube.com/watch?v=Sjpy1fdwGjA The unfairness of it all makes a plant-based diet difficult to adhere to while at work or when we get hungry, or both. So, the BIG challenge is to acquire a taste for plant-based food to effectively lower blood pressure. We can take it one day at a time and work on the…