10May 2020 by Tonya Breaux-Shropshire
What to Consider During the COVID-19 Pandemic Besides Staying at Home

What to Consider During the COVID-19 Pandemic Besides Staying at Home

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by Tonya L. Breaux-Shropshire, PhD, MPH, RN - What to do to keep safe during the COVID-19 pandemic besides stay at home? We are living in times of uncertainty and constant change. Many people and families have been affected by the pandemic. At this point, nobody seems to know what to do to decrease the severity of COVID-19. However, experts say that Vitamins A, C, E, D3 (K2), melatonin, elderberry, selenium, magnesium, potassium, and zinc may help decrease the severity of COVID-19. Hot and Cold Showers I have no knowledge about hot and cold showers, but some gurus have recommended this practice to boost immunity. The video below will give you everything you would want to know about hot and cold showers. I will move into this practice once I…
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08Apr 2020 by Tonya Breaux-Shropshire
How Breathing Through Your Nose and Out Through Pursed Lips Might Help

How Breathing Through Your Nose and Out Through Pursed Lips Might Help

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How breathing through your nose and out through pursed lips might help lower your blood pressure and improve your lung function. Nobody knows the right answer to prevent the severity of the Coronavirus (COVID-19) and the symptoms of breathlessness. What is Currently Working to Treat COVID-19 Several drugs have been tested in humans with COVID-19, and remdesivir and monoclonal antibodies are most widely accepted. Remdesivir was tested in a small cohort study with 68% of severely ill patients with clinical improvement. However, more studies must be done to determine the overall efficacy and safety of remdesivir according to a recent study in the New England Journal of Medicine. While social distancing by staying at home, wearing a mask when going out for essentials (avoid touching your face), frequent hand washing,…
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04Apr 2020 by Tonya Breaux-Shropshire
Where to Get A Fabric Face Mask to Wear to Limit Spread of COVID-19?

Where to Get A Fabric Face Mask to Wear to Limit Spread of COVID-19?

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Where to get a fabric face mask to wear to limit the spread of Coronavirus (COVID-19). Social distancing is having an impact on the spread of COVID-19. On yesterday, the World Health Organization has recommended a non-medical face mask for the general public to stop the spread of the Coronavirus (COVID-19). Based on the research, a fabric mask use every time you leave your house can sab=ve lives. The Czech Republic did it and they have slowed the progression of COVID-19. When you use the face mask you protect others and they will protect you. (This is an affiliate link that supports the channel if you make a purchase. Thanks in advance for your support!) https://www.youtube.com/watch?v=HhNo_IOPOtU Several city's leadership has come out to require a non-medical face mask whenever you…
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