Can Your Eye Sight Improve After Damage to Your Retina?
https://www.youtube.com/watch?v=orqdxsg-Dr4 Uncontrolled blood pressure or diabetes can damage your eyes, particularly your retina. Blood and swelling behind the eye come from high blood pressure or high blood sugar. A systolic blood pressure (top number) greater than 139 mm Hg or diastolic blood pressure (bottom number) greater than 89 mm Hg or higher would make you more likely to experience damage to your eyes. Of course, the damage occurs over time. A diet rich in vitamins (A, C, E, omega-3 fatty acids, lutein, and zeaxanthin) supports eye health. Sometimes damage to the retina can be reversed. You would have to stick to a plant-based rice diet for at least three months to reap the benefits. Ask your health care provider before making any dietary changes or before taking any supplements. How…