What to Consider During the COVID-19 Pandemic Besides Staying at Home
by Tonya L. Breaux-Shropshire, PhD, MPH, RN - What to do to keep safe during the COVID-19 pandemic besides stay at home? We are living in times of uncertainty and constant change. Many people and families have been affected by the pandemic. At this point, nobody seems to know what to do to decrease the severity of COVID-19. However, experts say that Vitamins A, C, E, D3 (K2), melatonin, elderberry, selenium, magnesium, potassium, and zinc may help decrease the severity of COVID-19. Hot and Cold Showers I have no knowledge about hot and cold showers, but some gurus have recommended this practice to boost immunity. The video below will give you everything you would want to know about hot and cold showers. I will move into this practice once I…