Boost Your Immunity & Energy Now

Boost Your Immunity & Energy Now

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Boost your immunity and energy with a cheap drink and you probably have the ingredients in your pantry. All you need is apple cider vinegar and lemon juice at the right proportion that is effective and tastes good. Now there are many ingredients that you could include that will take more time and effort that is not needed. Just use these two ingredients and you will be set to reap many benefits. Not one cup but one tablespoon of apple cider vinegar a day could prevent and treat gastric reflux, boost energy, stop sugar and salt cravings especially while fasting, and kill bad bacteria in your stomach. I use it as a probiotic, but I just read that apple cider vinegar has also been shown to help with weight loss…
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COVID-19 Survivors: Experts Tell How to Get Better

COVID-19 Survivors: Experts Tell How to Get Better

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by Tonya L. Breaux-Shropshire, Ph.D., MPH, RN - I have had a Coronavirus (COVID-19) survivor ask me what to do to get better. In this post, I turn to the experts who tell how to get better from COVID-19 as a survivor. Hypertension is among other chronic diseases that are risk factors for COVID-19) symptoms. African Americans are at a higher risk for COVID-19 as well. Only a small percentage of people who become ill from COVID-19 will have a severe case of the virus. Further, even less will end up in the ICU, and not many will die from the virus when compared to the number of people exposed. It takes some time to get better. The length of time may be different for different people. However, COVID-16 experts…
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Food is Medicine, but Is It Enough? Ask Your Doctor About Supplements

Food is Medicine, but Is It Enough? Ask Your Doctor About Supplements

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Food is Medicine, but Is It Enough? Ask Your Doctor About Supplements Ask Your Doctor If Supplements Are Right for You to Manage Your Blood Pressure and Help Your Immunity. It is no secret that these supplements have shown to be beneficial to improve blood pressure and strengthen immunity in several research studies. I wish that I could tell you that you can get all that you need from your diet, but according to research, this is not the case. See Dr. Mecola's video on that will explain why supplements are needed in addition to healthy foods. Cut and paste this title in the YouTube search box "Dr. Mercola's Top 3 Recommended Supplements" What Supplements Do I Recommend I am no way an expert on this topic, but based on…
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