New research has shown that reducing your blood with drugs is not enough to prevent you from having a heart attack or stroke. Although a plant-based diet and walking 30 minutes a day routinely may be sufficient, using antihypertensive drugs without lifestyle modification may not be in your best interest.
Click on the video below to learn more.
Video: https://nutritionfacts.org/video/The-Actual-Benefit-of-Diet-vs-Drugs/