What are five ways to know if you have target organ damage from hypertension?
Here are five things that would alert you to get your organs checked:
1). Problem with your eyes: blurred vision, etc
2). Change in memory, or neurological deficits
3). Changes in cognition
4). Palpitations or shortness of breath, or 2-5 pound weight gain in one day. Call your doctor for an appointment to check your heart. Monitor your heart rhythm using this at home EKG monitor that is FDA approved and easy to use. Click here
5). Protein or blood in your urine could mean some kidney dysfunction. Call your doctor to get a creatine level to test your kidneys. Use these FDA approved urine strips here
