# Hypertension Resistant to Treatment

> Hypertension knowledge, Blood Pressure monitoring training, high blood pressure management tips, and sharing trending topics to prevent emergency room visits and unnecessary illnesses.


## Posts

- [Wrist Blood Pressure Monitor: Why You Should Think Twice Before Buying One](https://hypertensionresistanttotreatment.com/wrist-blood-pressure-monitor-why-you-should-think-twice-before-buying-one/): “Thinking about buying a wrist blood pressure monitor? Learn why these devices may be inaccurate, what experts say, and why validated upper-arm monitors are usually the safer choice.”
- [Why You Should Think Twice Before Buying a Wrist Blood Pressure Monitor](https://hypertensionresistanttotreatment.com/why-you-should-think-twice-before-buying-a-wrist-blood-pressure-monitor/): Home blood pressure monitoring is essential for managing heart health. But when it comes to choosing a device, not all options are equal. While wrist blood pressure monitors may seem convenient, there’s a compelling case for opting instead for validated upper-arm models. Let’s get to it! 1. Accuracy Concerns with Wrist Monitors • Wrist monitors are highly sensitive to positioning. If your wrist isn’t exactly at heart level, readings can be significantly skewed. You must align the cuff precisely with the radial artery and keep your wrist still to even attempt accuracy. • A clinical study found that wrist readings […]
- [Save Money On Your Blood Pressure Monitor](https://hypertensionresistanttotreatment.com/save-money-on-your-blood-pressure-monitor/): You don’t need to overspend to track your blood pressure. Check insurance coverage, use HSA/FSA funds, look for discounts, or ask about loaner programs. Choose an accurate upper arm monitor to save money while protecting your health.
- [How People Are Lowering Their Blood Pressure Naturally](https://hypertensionresistanttotreatment.com/how-people-are-lowering-their-blood-pressure-naturally/): How People Are Lowering Their Blood Pressure Naturally. What is the RESPeRATE Device? RESPeRATE is an FDA-cleared, non-drug device designed to help lower blood pressure naturally. It works by guiding you through slow, paced breathing exercises. The device uses a small sensor and headphones: it measures your breathing and plays musical tones that gradually guide you to slow your breaths down. Over time, this type of breathing relaxes the constricted blood vessels, reduces stress, and can lower blood pressure. Unlike medications, RESPeRATE doesn’t have side effects, and it can be used at home for about 15 minutes a few times […]
- [Save Money and Time on Prescription Medications](https://hypertensionresistanttotreatment.com/save-money-and-time-on-prescription-medications/): Managing prescription costs is a key concern for many, especially for those with chronic health conditions. In this article, we’ll explore the benefits of opting for a 90-day supply of medication, how to take advantage of savings programs like the $4 list and GoodRx, and share five proven ways to save money on prescription drugs. Additionally, we’ll discuss the pros and cons of using private mom-and-pop pharmacies. Why Choose a 90-Day Supply Over a 30-Day Supply? A 90-day supply of medication can offer significant advantages over the traditional 30-day prescription refill schedule. Here’s why: 1. Cost Savings Many insurance plans […]
- [Understanding the Stages of COVID-19 and Effective Treatment at Each Stage](https://hypertensionresistanttotreatment.com/understanding-the-stages-of-covid-19-and-effective-treatment-at-each-stage/): COVID-19, caused by the SARS-CoV-2 virus, can manifest in a variety of ways, from mild symptoms to severe respiratory distress. The disease progresses through several stages, each requiring different treatment approaches. Early and accurate diagnosis, timely testing, and careful management are crucial to preventing complications and improving outcomes. In this blog post, we will explore the stages of COVID-19, treatment options, and key recommendations based on evidence-based medicine. Stage 1: Early Stage (Days 1-3) Symptoms: During the early phase, individuals may experience mild symptoms such as fever, cough, fatigue, sore throat, and mild shortness of breath. This stage can be […]
- [Lower Your Blood Pressure with Isometric Exercises: Evidence-Based Insights That's Unbelievable](https://hypertensionresistanttotreatment.com/lower-your-blood-pressure-with-isometric-exercises-evidence-based-insights-thats-unbelievable/): Lower your blood pressure with effective isometric exercises and expert tips
- [How GLP-1 Drugs Do More Than Help You Lose Weight](https://hypertensionresistanttotreatment.com/glp-1-drugs-for-weight-loss-and-cravings/): GLP-1 drugs like semaglutide do more than promote weight loss—they also help reduce alcohol cravings and impulsive behaviors by regulating the brain's reward system. Discover their full benefits and how they could transform your health.
- [How Alcohol Affects Blood Pressure and Managing Alcohol Withdrawal for Hypertension](https://hypertensionresistanttotreatment.com/how-alcohol-affects-blood-pressure-and-managing-alcohol-withdrawal-for-hypertension/): Excessive alcohol consumption can take a serious toll on both heart and mental health, leading to conditions like high blood pressure, anxiety, depression, and memory issues. Understanding these risks and recognizing early symptoms can be crucial steps toward recovery and long-term wellness.
- [Why Taking Blood Pressure Pills at the Same Time Every Day Matters](https://hypertensionresistanttotreatment.com/why-taking-blood-pressure-pills-at-the-same-time-every-day-matters/): Learn why taking blood pressure medication at the same time every day is essential for preventing dangerous spikes and maintaining your overall health.
- [How to Choose a Validated Blood Pressure Monitor and Monitor Your Blood Pressure Effectively](https://hypertensionresistanttotreatment.com/how-to-choose-a-validated-blood-pressure-monitor-and-monitor-your-blood-pressure-effectively/): Consistency is key to getting a clear picture of your blood pressure. Once you've developed a routine, share your readings with your doctor regularly, especially if you notice any concerning trends, like a sudden spike or consistently high readings. Your doctor may suggest lifestyle changes, medications, or additional tests to help you manage your condition better.
- [Reducing Blood Pressure Naturally: Body Scan Meditation & Mindful Eating](https://hypertensionresistanttotreatment.com/reducing-blood-pressure-naturally-body-scan-meditation-mindful-eating/): Reducing Blood Pressure with Mindfulness: Effective, Simple Strategies Hypertension, or high blood pressure, is a major contributor to heart disease and stroke worldwide. While medication and lifestyle changes are standard treatments, mindfulness is gaining recognition as a powerful, natural way to lower blood pressure. Rooted in ancient practices, mindfulness offers stress-relief techniques that are easy to integrate into daily life. This blog will explore what mindfulness is, why it helps reduce blood pressure, and provide two simple, non-breathing mindfulness interventions to try. What is Mindfulness? Mindfulness is the practice of focusing on the present moment with a non-judgmental, open attitude. […]
- [What’s More Effective in Preventing Type 2 Diabetes?](https://hypertensionresistanttotreatment.com/whats-more-effective-in-preventing-type-2-diabetes/): Tonya Breaux-Shropshire, PhD, DNP, MPH,FNP-C With the rising prevalence of type 2 diabetes, prevention strategies have become a major focus in healthcare. For individuals at high risk of developing the condition, interventions aimed at preventing diabetes onset can significantly impact long-term health outcomes. The two most widely studied approaches for diabetes prevention are lifestyle modifications (such as changes in diet and exercise) and pharmaceutical interventions like metformin. But which method is more effective? A recent meta-analysis titled “Comparison of the Efficacy of Metformin and Lifestyle Modification for the Primary Prevention of Type 2 Diabetes” sheds light on this important question […]
- [How to Titrate Antihypertensive Medications Based on AHA Guidelines](https://hypertensionresistanttotreatment.com/effective-hypertension-management-aha-guidelines/): Learn how to titrate antihypertensive medications effectively using evidence-based medicine and AHA guidelines. This guide for nurse practitioners covers hypertension management strategies, dosage adjustments, and combination therapy.
- [The Silent Impact: How Uncontrolled Hypertension Threatens Your Brain Health](https://hypertensionresistanttotreatment.com/the-silent-impact-how-uncontrolled-hypertension-threatens-your-brain-health/): Uncontrolled hypertension isn't just a risk to your heart; it significantly impacts brain health, leading to cognitive decline and increased dementia risk. Discover the critical link between high blood pressure and cognitive function, and learn actionable strategies and safeguard your brain."
- [Understanding Age-Related Macular Degeneration (AMD) and Its Connection to Hypertension](https://hypertensionresistanttotreatment.com/understanding-age-related-macular-degeneration-amd-and-its-connection-to-hypertension/): Discover the connection between hypertension and age-related macular degeneration (AMD). Learn how managing blood pressure can protect your vision and prevent AMD. Get tips on prevention and eye health.
- [Empowering Hypertension Management: A Guide for Nurse Practitioners](https://hypertensionresistanttotreatment.com/nurse-practitioners-use-of-stages-change-for-blood-pressure-control/): Nurse practitioners (NPs) employ the stages of change model to guide patients towards healthier habits. From contemplation to maintenance, NPs offer tailored support for lasting well-being
- [Accurate Blood Pressure Measurement: The Key to Diagnosing and Managing Hypertension](https://hypertensionresistanttotreatment.com/accurate-blood-pressure-measurement-the-key-to-diagnosing-and-managing-hypertension/): Discover the importance of accurate blood pressure measurement for diagnosing and managing hypertension. Learn how different methods like attended office measurement, ambulatory blood pressure monitoring (ABPM), and home blood pressure monitoring (HBPM) can provide valuable insights into your cardiovascular health.
- [Understanding High Cholesterol: Causes, Risks, and Management Strategies](https://hypertensionresistanttotreatment.com/understanding-high-cholesterol-causes-risks-and-management-strategies/): Cholesterol is essential for the body, but excessive amounts can cause health problems. Factors such as genetics, an unhealthy lifestyle, and poor dietary choices can lead to high cholesterol levels. To manage cholesterol levels, individuals should adopt a healthy diet, exercise regularly, and take prescribed medication if necessary.
- [Managing Stress and High Blood Pressure: How Prioritizing Your Values Can Help](https://hypertensionresistanttotreatment.com/managing-stress-and-high-blood-pressure-how-prioritizing-your-values-can-help/): Learn about the connection between stress management and high blood pressure and discover effective strategies for managing hypertension. In this post, we delve into the link between stress and high blood pressure and provide practical tips for managing both.
- [Comparing Blood Pressure Measurements and Their Effect On Treatment](https://hypertensionresistanttotreatment.com/comparing-blood-pressure-measurements-and-their-effect-on-treatment/): by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH- Have you ever wondered if the way your blood pressure is measured could affect your diagnosis and treatment for hypertension? In this podcast episode, we will explore the differences between automated, attended, and ambulatory blood pressure measurements and how these differences may impact the treatment of hypertension. You probably know by known that High blood pressure, or hypertension, is a common condition that can lead to serious health problems if left untreated. In order to accurately diagnose and treat hypertension, it’s important to have accurate blood pressure readings. But what you might […]
- [Headaches and Hypertension](https://hypertensionresistanttotreatment.com/headaches-and-hypertension/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH- When you have a headache, the first thing you might think is that your blood pressure is elevated. Actually, research has shown that severe blood pressure (sbp>179, or dbp> 120) is likely the culprit of a headache, not mild elevations. What Causes Headaches There are primary and secondary headaches, and the majority of headaches are primary only 1% are secondary. Primary headaches are usually caused by a combination of lifestyle triggers, genetics, and developmental or environmental risk factors. However, secondary headaches are caused by something else: intracranial pressure or bleeding, inflammation in the […]
- [Paul Offit's Questions About the COVID Booster](https://hypertensionresistanttotreatment.com/paul-offits-questions-about-the-covid-booster/): by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH Paul Offit’s Questions About the COVID Booster. As Flu, RSV, and COVID continue to rise in the United States and elsewhere, you might be considering getting the vaccines. Of course, there is a vaccine for FLU and COVID and there is a COVID booster readily available. However, to date, there is no RSV vaccine available. Surprisingly enough, research has shown that a well-fitting mask such as an N95 would decrease your chances of becoming infected with any of these viruses. Yet, many, including the high-risk groups, are not wearing masks unless it […]
- [About Stroke](https://hypertensionresistanttotreatment.com/about-stroke/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH,
- [Treatment and Management of Resistant and Refractory Hypertension.](https://hypertensionresistanttotreatment.com/treatment-and-management-of-resistant-and-refractory-hypertension/): In 2017, the new hypertension guidelines were released. However, many health care providers did not get the memo. This post contains all you need to know to effectively treat any type of hypertension, essential hypertension, resistant hypertension, and refractory hypertension. 
- [Hypertension: World's Leading Risk Factor](https://hypertensionresistanttotreatment.com/hypertension-treatment-and-management/): by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH-Hypertension: World’s Leading Risk Factor Who would’ve ever thought that hypertension would be the world’s leading risk factor for cardiovascular disease and stroke? Worst than diabetes? No, say it’s not so, but it is. The good news is that hypertension is usually easily detected. All you need is a validated home blood pressure monitor.
- [Current Research & Opinion About Blood Pressure Treatment](https://hypertensionresistanttotreatment.com/current-research-opinion-about-blood-pressure-treatment/): by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH-Current Research & Opinion About Blood Pressure Treatment It’s time to address the elephant in the room, which is blood pressure treatment.
- [You Might Be A Hypertension Resistor If....](https://hypertensionresistanttotreatment.com/you-might-be-a-hypertension-resistor-if/): You Might Be A Hypertension Resistor If....
- [Refusing Hypertension Pills? Read This](https://hypertensionresistanttotreatment.com/resistant-to-treatment-with-hypertension-pills/): Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH- Research has shown for years that even a tiny improvement in taking blood pressure medications as prescribed can lead to low blood pressure to keep you from a heart attack, stroke, etc. In 2003, the World Health Organization declared inadequate medication adherence as the most important modifiable thing you could do to manage hypertension and other chronic diseases. By 2016, they Lancet Commission on Hypertension had a call to action and a life-course strategy to target the global burden of high blood pressure on current and future generations. However, many people with hypertension […]
- [Blood Pressure Measured in Your Doctor's Office](https://hypertensionresistanttotreatment.com/blood-pressure-measured-in-your-doctors-office/): by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH- Blood Pressure Measured in Your Doctor’s Office. Now it’s time to address the elephant in the room, blood pressure measured in your doctor’s office.
- [Blood Pressure Medication Taking: Splitting the Dose or Not](https://hypertensionresistanttotreatment.com/blood-pressure-medication-taking-splitting-the-dose-or-not/): Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH- Blood Pressure Medication Taking: Splitting the Dose or Not. One of my Facebook friends had an interesting question she asked” “For those on nefedipine xr 60 mg..do you take one (30 mg) pill in the morning and one at night or do you take them both at the same time..also, how long did it take for you to see an improvement with this med?” I told her “It’s best to take it how it’s prescribed (i.e., depends on how your doctor wrote the prescription). It makes a difference.” She said, “He had me […]
- [PPI's, Vitamin B12 Deficiency, & Anemia](https://hypertensionresistanttotreatment.com/vitamin-b12-deficiency/): Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH- Proton Pump Inhibitors (PPI’s) are medications that are commonly prescribed by health care providers. They are used to treat gastric or acid reflux also known as GERD. Two of the most common types of PPIs prescribed are Protonix (Pantoprazole) and Omeprazole. Long-term use of PPI’s might cause vitamin B12 deficiency, which can cause anemia. Therefore, ask your doctor or health care provider if you are at risk for anemia and if you need to supplement with B12. A simple blood test called a complete blood count can be useful to determine if you […]
- [What to Do About the Recent Blood Pressure Medication Recall for March 2022](https://hypertensionresistanttotreatment.com/what-to-do-about-the-recent-blood-pressure-medication-recall-for-march-2022/): by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH- What to Do About the Recent Blood Pressure Medication Recall for March 2022
- [How to Tell If You Have Obstructive Sleep Apnea](https://hypertensionresistanttotreatment.com/how-to-tell-if-you-have-obstructive-sleep-apnea/): by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH- Ever wondered how to tell if you have obstructive sleep apnea? I must admit, during my postdoctoral training in 2011 was my first encounter with a patient diagnosed with sleep apnea. Don’t get me wrong, I had learned about the condition during my education at the university. Yet, in practice, I had never encountered a patient with it, and I could not tell if I had it. Some experts think that the obesity epidemic has increased the number of people suffering from this disease. However, alcohol, smoking, sleeping pills, and hypothyroidism could […]
- [Can High Blood Sugar Increase Your Blood Pressure?](https://hypertensionresistanttotreatment.com/can-high-blood-sugar-increase-your-blood-pressure/): by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH Can high blood sugar increase your blood pressure? Heck yeah, but how or why? Your doctor already told you that you need to reduce your salt intake to help control your blood pressure. It seems that not many people know that they need to reduce their sugar intake as well. Here is how sugar increase your blood pressure: Sugar increases your uric acid level which blocks your body’s ability to make nitric oxide. Nitric oxide relaxes your blood vessels, which reduces your blood pressure. Without enough nitric oxide, your blood vessels will […]
- [COVID UPDATE: RATES & DEATHS ARE DOWN](https://hypertensionresistanttotreatment.com/covid-update-rates-deaths-are-down/): by Tonya L. Breaux-Shropshire, PhD, DNP, FNP, MPH So, is COVID-19 pandemic over with? Tim Spector, a scientist, seems to think not according to his ZOE data. If you don’t know, the ZOE COVID-19 app gives us data in real-time. Join the Zoe study at this link: https://joinzoe.com/how-it-works There are 8 days until you would get a negative COVID-19 after testing positive. The best time to test is a day or two after COVID-19 symptoms. Some experts think that PCR testing is almost useless in managing COVID-19 due to the delay in testing results. The top five Omicron symptoms are […]
- [Considering Stopping Your Blood Pressure Medications? Read This](https://hypertensionresistanttotreatment.com/considering-stopping-your-blood-pressure-medications-read-this/): Today I read on Facebook that a Facebook friend was considering stopping her blood pressure medication on her own. She is reaching out to her Facebook friends to find out if anybody has stopped their medications on their own. She wants to find out if others considered stopping their medications. She also wants to know what happened to them when they stopped their medications. She said that she was having side effects from her medication and she was fed up. Apparently, she thinks that her medication is causing her to shake and startle and it’s disturbing her sleep. The Facebook […]
- [Happy Birthday Mommee! 104 Years Old](https://hypertensionresistanttotreatment.com/happy-birthday-mommee-104-years-old/): Happy Birthday Mommee! My grandmother made 104 years old today. 2010 July 4th 2019 See below for the video featuring my Grandma on voting for the first time.
- [New Version of Omicron](https://hypertensionresistanttotreatment.com/new-version-of-omicron/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH | Blog | I’m sure you have heard by now that there is a new version of Omicron. The new version of Omicron is called the BA.2 and the original version was the BA.1. The good news is that BA.2 is no more virulent than BA.1. BA.2 is about 50% more transmissible than BA.1, which means it spreads more easily from person to person. Otherwise, experts say that BA.2 is really similar to BA.1. Check out the video below to find out more. Boosters Omicron is thought to be a mild form of […]
- [COVID-19 Quarantine: Are 5 Days Too Much?](https://hypertensionresistanttotreatment.com/covid-19-quarantine-are-5-days-too-much/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH | Blog | Recently the Centers for Disease Control (CDC) has changed its recommendations for COVID-19 quarantine. From time to time, the CDC will make changes as new evidence is known. Some experts are concerned about the recent changes in the recommendations. Click on the video below to see what’s going on.
- [Smoking Cessation Help That Really Works](https://hypertensionresistanttotreatment.com/smoking-cessation-help/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH | Blog | Smoking cessation help that really works. Want to stop smoking? Here’s how.
- [Omicron UPDATE](https://hypertensionresistanttotreatment.com/omicron/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH | Blog | Omicron update. Omicron update. In this video, I featured Dr. Anthony Fauci, Dr. John Cambell, Dr. Mobeen Syed, and Dr. KeKe Fairfax to provide you with the most current update. More to come. Transcript 00:00:03 Mr. Willie Breaux, Jr. You are listening to hypertension resistant to treatment where you will get knowledge, training, resources and support. 00:00:10 Mr. Willie Breaux, Jr. For better blood pressure control. 00:00:13 Mr. Willie Breaux, Jr. If you are suffering with high blood pressure or blood pressure that is difficult to treat. 00:00:17 Mr. Willie […]
- [COVID-19 New Variant Uncertainty, But So Far Mild in Vaccinated](https://hypertensionresistanttotreatment.com/covid-19-new-variant-uncertainty-but-mild-in-vaccinated/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH | Blog | Covid-19 new variant uncertainty, but so far mild symptoms without hospitalization have occurred so far. The new COVID-19 variant (B1.1.529) called Omicron was first discovered in South Africa on November 11, 2021, some experts suspect. However, some experts believe it was first spotted in Europe. South Africa has a low vaccination rate (less than 38%). Isreal, Germany, Belgian, Italy, and France have detected the Omicron variant. How Bad Is It? There are 32 spike proteins and 50 different mutations on the Omicron variant and this is more than the Alpha […]
- [How to Put Your Mind at Ease During COVID-19](https://hypertensionresistanttotreatment.com/how-to-put-your-mind-at-ease-during-covid-19/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH | Blog | How to Put Your Mind at Ease During COVID-19. As you might know, COVID-19 has created trauma, stress, and anxiety in many people. Adults and children alike are experiencing emotional pain from the impact of this pandemic. It’s obvious that people who experienced severe COVID-19 symptoms and long COVID have been through a lot of pain. Also, anyone who has lost loved ones, friends, coworkers, or anyone they cared about has experienced loss and emotional pain. Alternative Therapies Some research studies have suggested that Transcendental Meditation (TM) and Eye Movement […]
- [How to Get Monoclonal Antibodies Treatment](https://hypertensionresistanttotreatment.com/how-to-get-monoclonal-antibodies-treatment/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH | Blog | Updated 1/22/2022: Monoclonal antibodies are no longer recommended widely due to the Omicron variant. Research has shown that two out of three brands are not effective against Omicron. How to get monoclonal antibodies treatment? Monoclonal antibodies have become the standard of care that is used to protect you from getting severely sick. Pregnant women now qualify for these monoclonal antibodies. So far, there is a 70-80% reduction in hospitalization if you are treated with monoclonal antibodies. Monoclonal antibodies work against the Delta variant and they are safe. You might feel […]
- [COVID-19 UPDATE: September 24, 2021](https://hypertensionresistanttotreatment.com/covid-19-update-september-24-2021/): There is a lot going on. Here is your COVID-19 update for September 24, 2021. The United States deaths are more than the 1918 Flu, which originated in the spring from chickens (genes of avian). The Delta variant is more transmissible than the Spanish flu. The Spanish flu of the 1918 pandemic was more deadly than the COVID-19 Delta variant. Vaccine Hesitancy For various reasons, there are still people who do not want to get vaccinated. Some reasons are personal, political, and some have to do with misinformation and health illiteracy. Whatever the case may be, research has shown that […]
- [Latest Ivermectin Update](https://hypertensionresistanttotreatment.com/latest-ivermectin-update/): This is the latest ivermectin update. In this episode, I will give you the latest information on ivermectin including its misuse and abuse. 
- [Pick Your COVID-19 Risk](https://hypertensionresistanttotreatment.com/pick-your-covid-19-risk/): Tonya L. Breaux-Shropshire, PhD, MPH, RN Pick your COVID-19 risk. Medical expert academics have predicted that COVID-19 will be endemic at least for several seasons. That essentially means that eventually, just about everyone will get infected with the COVID-19 virus. They think this is happening due to the highly infectious Delta variant and our inability to reach herd immunity. According to Dr. Andrew Pollard, herd immunity is “impossible” because people who are vaccinated could still spread the virus. I know, a COVID-19 endemic sounds like bad news, and this news is hard to believe. Even worst is that Dr. Pollard […]
- [Boosters and COVID-19 Surge](https://hypertensionresistanttotreatment.com/boosters-and-covid-19-delta-surge/): Tonya L. Breaux-Shropshire, PhD, MPH Boosters and COVID-19 Delta Surge. A COVID-19 booster is an additional shot or jab of the same brand vaccine that completed your vaccination 8-12 months after the second shot. Mixing and matching of vaccines are not supported by current research findings, but the results from the several trials are pending. Pfizer, once approved will be in line for the booster, but only time will tell if Moderna will be ready, according to Dr. Anthony Fauci. Confusion About Boosters One week ago, medical and public health experts said that vaccines are still providing strong protection against […]
- [COVID Anecdotal Treatment Update](https://hypertensionresistanttotreatment.com/covid-anecdotal-treatment-update/): Vaccines do not treat COVID-19 but effectively prevent the likelihood of severe COVID symptoms, hospitalization, and death. Currently, there is no official COVID treatment for mild to moderate COVID-19. However, many people have benefited from repurposed drugs with good anecdotal results, according to some. Want to know more? See the podcast below for details. COVID-19 Vaccine Approval Dr. Anthony Fauci suspects that the Food and Drug Administration will give the Pfizer vaccine full approval within the next couple of weeks. The Moderna vaccine will likely be approved shortly afterward. The full support of the vaccines might improve the public’s trust […]
- [How Long Would the Covid-19 Vaccine Protect You?](https://hypertensionresistanttotreatment.com/how-long-would-the-covid-19-vaccine-protect-you/): Tonya Breaux-Shropshire, Ph.D., MPH How long would the COVID-19 vaccine protect you against infection, hospitalization, and death? There has been over 300 million vaccination given here in the United States (US) and the vaccine program is working. However, there has been a decline in vaccines over the last 2 months. But in recent days, the vaccination rates are up all over the US in part due to the fear of the Delta variant. **Get these 3M N95 masks to better protect you from the Delta variant and other variants at my affiliated links: size small or large COVID-19 vaccines have […]
- [A Score That Could Save Your Life](https://hypertensionresistanttotreatment.com/a-score-that-could-save-your-life/): A score that could save your life. This sounds too good to be true and I don't blame you if you are skeptical. 
- [How to Reduce Your Risk for the Delta Variant](https://hypertensionresistanttotreatment.com/how-to-reduce-your-risk-for-the-delta-variant/): It is obvious that the existence of COVID-19 anywhere is a threat to COVID-19 everywhere. In the United States (US), cases are increasing but testing doesn’t seem to be keeping up. Therefore, the cases that are seen on the Centers for Disease Control COVID-19 Tracker are likely underseatimated. Yet, the US is number 4 in the world to have people who are fully vaccinated and rank at number six for one vaccine. As of July 19, 2021 At least one vaccine Fully vaccinated (2 vaccines) #1 Canada #1 United Kingdom #2 United Kingdom #2 Spain #3 Spain #3 Canada #4 […]
- [COVID-19 Is On the Rise As We Head Towards Herd Immunity](https://hypertensionresistanttotreatment.com/covid-19-delta-variant-is-on-the-rise-w/): COVID-19 Delta variant is on the rise as we head to herd immunity in the United States. The Delta variant is a variation of COVID-19 that originated in India (B.1.67.2), spread to dominance in the United Kingdom, and now it’s near dominant in the United States. This Delta variant is more transmissible, which means that it can spread more easily than any other type of COVID-19 virus. However, we are not yet seeing that it is more deadly, perhaps due to the fact that younger people are getting the Delta variant than people older than 50 years old. Keep in […]
- [Delta Variant: Sicker, Quicker, and Younger](https://hypertensionresistanttotreatment.com/delta-variant-sicker-quicker-and-younger/): More research needs to be done, but now we know anyone who had COVID-19 could get Long COVID-19. This could be changed if you do one thing.
- [Is High Blood Pressure Really Without Signs or Symptoms?](https://hypertensionresistanttotreatment.com/is-high-blood-pressure-really-without-signs-or-symptoms/): Is high blood pressure really without signs or symptoms? High blood pressure has been acknowledged as the “silent killer” by the American Heart & Stroke Association. We all know why. It is that because most people don’t feel any signs or symptoms that something is wrong. Signs of high blood pressure are things that you experience that your doctor or anyone else can see if they know what they are looking for. Symptoms are the experience that you are having that is not necessarily noticeable by your doctor. Symptoms are what you are feeling however, I cannot ignore the fact […]
- [How to Log Blood Pressure Readings: Step 3](https://hypertensionresistanttotreatment.com/how-to-log-blood-pressure-readings-step-3/): How to log blood pressure readings. This is step three if you are looking to get off blood pressure medications or if you want to get better blood pressure control.
- [Ivermectin Anecdotal Record?](https://hypertensionresistanttotreatment.com/ivermectin-anecdotal-record/): Ivermectin anecdotal record? Really? In this post, I will give you a long story short on ivermectin so-called anecdotal record. Below is the video that includes the evidence, a testimony, and a plea from an educator and medical doctor. They are perhaps begging the powers that be to complete their investigation and release their complete findings soon. Thanks for watching!
- [Can Music Have An Effect On Your Blood Pressure?](https://hypertensionresistanttotreatment.com/can-music-have-an-effect-on-your-blood-pressure/): In this post, I will tell you what the science says about this important topic so you can use this strategy to lower your blood pressure. 
- [Biggest Blood Pressure Pressure Secret? Step 2](https://hypertensionresistanttotreatment.com/biggest-blood-pressure-pressure-secret/): This might be the biggest blood pressure secret. It is something that everybody ought to know but we as health care providers forget to disclose.
- [Science or Fake News?](https://hypertensionresistanttotreatment.com/science-or-fake-news/): IVERMECTIN & COVID UPDATE. In this video, I give you an update on the results for the latest ivermectin meta-analysis, and I feature Dr. Pierre Kory, who will tell you more about his publication delay. Is this science or fake news, let me know in the comments? I read every one. Thanks for watching! The podcast of this video contains a very passionate testimony by Dr.Kory. Listen below. Here is a link of all the ivermectin studies used by Dr. Kory in his research; link provided by one of my viewers named Ese Callum, thanks Ese: https://c19ivermectin.com/ Also, see this […]
- [Two Doctors' Experiences With Using Ivermectin: FDA Restrictive Drug](https://hypertensionresistanttotreatment.com/two-doctors-experience-with-using-ivermectin-fda-restrictive-drug/): I’m sure you have heard the controversy about the World Health Organization’s essential drug, ivermectin. The National Institute of Health does not recommend nor restrict ivermectin because they have not reviewed all the data. Food and Drug Administration (FDA) guidelines recommended ivermectin for research purposes only. However, doctors have the privilege to prescribe medication off-label as they see fit for their individual patients. The Frontline Alliance (FLCCC) has done a meta-analysis that has shown the positive effects of ivermectin. In this video, a medical doctor explains how ivermectin works, in other words, its mechanism. The studies from Egypt and Isreal […]
- [United States Herd Immunity](https://hypertensionresistanttotreatment.com/united-states-herd-immunity/): According to the Johns Hopkins Tracker, currently, the United States has fully vaccinated about 30% of the population, leaving 46% partially vaccinated, and 24% unvaccinated. Altogether, 76% of the population has had at least one shot, yet the cases and death rate are staying steady. This is concerning especially since the new variants including the India variant are on the rise. Dr. Anthony Fauci said herd immunity may be difficult to define and even harder to obtain in the United States. The current peer-reviewed study has shown that people who had COVID and get at least one dose of the […]
- [What Are Your Chances of Getting COVID-19 When Vaccinated?](https://hypertensionresistanttotreatment.com/what-are-your-chances-of-getting-covid-19-when-vaccinated/): In this episode, I discussed your chances of getting COVID-19 after getting the Pfizer or Moderna vaccine. Generally, your chances are low and your chances of having side effects are low. If you do get COVID-19 and want to talk with a doctor about ivermectin, thien contact Dr. Syed Haider for a phone visit here. A new research study published in the Lancet journal studied 1,607.620 patients in the United Kingdom. The most common and expected symptoms for both COVID vaccines were systemic and local. Patients reported their symptoms in a tracker app after being vaccinated with either the Pfizer […]
- [What Could Help India During The COVID-19 Crisis?](https://hypertensionresistanttotreatment.com/what-could-help-india-during-their-covid-19-crisis/): What could help India during the COVID-19 crisis? It is heart-wrenching to read about the panic in India with COVID-19 deaths increasing so dramatically. Some have described it as chaos. Recently, I was privileged to be in the room with many thought leaders in a discussion about what could help India? Initially, my only thought was perhaps the use of the FDA-approved drug that has been repurposed and recommended by the FLCCC might be ideal. My next thoughts were perhaps obtaining vitamin D sufficiency could be helpful to limit the COVID-19 burden. India’s covid crisis has been devastating. In this […]
- [Do COVID Long Haulers More Likely to Develop Hypertension?](https://hypertensionresistanttotreatment.com/hypertension-covid-longhaulers/): Do COVID long haulers more likely to develop hypertension? Are COVID long haulers more likely to develop hypertension? This is what I want to talk about in this post. Recovering from Longhaul Symptoms The Front Line COVID-19 Critical Care Alliance (FLCCC) has developed a protocol for long haulers. This is not medical advice. Take a look at the protocol and share it with your health care professional to help plan your care. Don’t be surprised if your doctor or health care provider is not open to utilizing this information to plan your care. Many health care providers are not happy […]
- [What is the Best Salt to Use For High Blood Pressure?](https://hypertensionresistanttotreatment.com/salt-controlling-high-blood-pressure/): by Tonya Breaux-Shropshire, PhD, DNP, FNP, MPH-What is the best salt for high blood pressure? Most healthcare providers would say it doesn’t matter. All salt is the same. Nevertheless, some studies have shown differently. In this post, I will tell you what you ought to know about salt and controlling your high blood pressure. Spoiler alert, just throw out your white table salt, which has the highest amounts of sodium, and decrease your processed foods. Approximately 70% of your salt intake is from processed foods, based on the American diet. Salt is Essential for Health Remember that the average person […]
- [Cautiously Optimistic About Ivermectin's New Findings](https://hypertensionresistanttotreatment.com/cautiously-optimistic-about-ivermectins-new-findings-2/): Cautiously optimistic about ivermectin’s new findings. In this video, I will tell you three reasons why I am cautiously optimistic about the negative findings of the latest ivermectin randomized control trial and why you should not be concerned. *Vitamin D HOME TESTING KIT: https://amzn.to/31s5yJG ((Deficiency is less than 30 ng/ml and Optimal=50-60 ng/ml) *COVID-19 HOME TESTING KIT: https://amzn.to/3lWq4f7 ***If you found value in this video, smash the like button, it would mean a lot. ***If you are new to my channel hit the subscribe button for more videos like this, and if you are a subscriber, share with your family […]
- [World Health Organization & Ivermectin](https://hypertensionresistanttotreatment.com/world-health-organization-ivermectin/): World Health Organization (WHO) & Ivermectin. I want to tell you about the world health organization recommendations on ivermectin, and if you should treat it as medical advice. The WHO advises that he used to treat COVID-19 within clinical trials released on March 31, 2021, this year. What they’re saying is the current evidence is not enough to convince them that it is effective. NIH stated that there are insufficient data to recommend for or against the use of ivermectin. The NIH COVID-19 treatment guidelines panel could not recommend either for or against the use of ivermectin. WHO guidelines refer […]
- [Cautiously Optimistic About Ivermectin's New Findings](https://hypertensionresistanttotreatment.com/cautiously-optimistic-about-ivermectins-new-findings/): Cautiously optimistic about ivermectin’s new findings. In this video, I will tell you three reasons why I am cautiously optimistic about the negative findings of the latest ivermectin randomized control trial and why you should not be concerned. *Vitamin D HOME TESTING KIT HERE (Deficiency is less than 30 ng/ml and Optimal=50-60 ng/ml) *COVID-19 HOME TESTING KIT HERE #ivermectin #ivermectinandcovid19 #flccc ***If you found value in this video, smash the like button, it would mean a lot. ***If you are new to my channel hit the subscribe button for more videos like this, and if you are a subscriber, share […]
- [Response to AARP's 5 Ways to Boost Your Immune System](https://hypertensionresistanttotreatment.com/response-to-aarps-5-ways-to-boost-your-immune-system/): It is our duty to be the guide to provide the current science to boost immunity so people will have the information to have a discussion with their health care provider to explore their options.
- [Ivermectin Next Steps](https://hypertensionresistanttotreatment.com/ivermectin-next-steps-for-standard-of-care/): ivermectin
- [Save Money On your Prescriptions](https://hypertensionresistanttotreatment.com/save-money-on-your-prescriptions/): Save money on your prescriptions using a few free resources. E
- [COVID-19 Treatment and Recovery](https://hypertensionresistanttotreatment.com/covid-19-treatment-and-recovery/): There is an ivermectin protocol developed by well know medical doctors. Should we use this protocol, which includes ivermectin?  
- [Ivermectin Update](https://hypertensionresistanttotreatment.com/ivermectin-update/): IVERMECTIN UPDATE. In this video, I featured Dr. Mike Hasen’s stand on ivermectin as of January 6, 2021, and Dr. Paul Marik’s who will give an ivermectin update that he gave to Dr. Sayed Mobeen a couple of days ago. I thought this information was compelling. Let me know what you think in the comments below. ****Everything you need to know to get your COVID 19 vaccine in the US https://www.planyourvaccine.com ****Ivermectin-access to online physicians for a prescription https://covid19criticalcare.com/network-support/the-flccc-alliance/ Resources: Drbeen Medical Lectures at https://www.youtube.com/watch?v=cy1kdZhXsP8&t=3358s Hasen, M. Should I prescribe ivermectin? at https://www.youtube.com/watch?v=6Thfq47Hfvs&t=63s #ivermectinupdate #ivermectinandcovid19 #ivermectin *****Share your thoughts and […]
- [COVID 19 Vaccine Side Effects](https://hypertensionresistanttotreatment.com/covid-19-vaccine-side-effects/): COVID19 vaccine side effects. In this video, I will give you the truth about the COVID 19 vaccine side effects and an update on ivermectin. I will also show you how to report side effects and get current adverse side effects information from the CDC. COVID19 vaccine side effects. In this video, I will give you the truth about the COVID 19 vaccine side effects and an update on ivermectin. I will also show you how to report side effects and get current adverse side effects information from the CDC. The truth is the COVID 19 vaccine (any brand approved […]
- [Is Double Masking Necessary?](https://hypertensionresistanttotreatment.com/is-double-masking-necessary/): https://pro.smartpassiveincome.com/c/workshopsIs double masking necessary? The short answer is no considering the fact that the Center for Disease Control does not recommend double masking yet. Nevertheless, Dr. Anthony Facui says that double masking makes sense when asked by a popular news anchor. I will give you the information you need to decide for yourself. Double Masking In this video, I will tell you what you need to know about the ivermectin tablets, how to get ivermectin tablets, and the new COVID-19 variants. I will also give you an update on the vaccine shortage in the United States, and help you decide […]
- [Ivermectin and Covid-19 Update](https://hypertensionresistanttotreatment.com/ivermectin-and-covid-19-update/): I covered a physician-scientist' s compelling testimony about ivermectin. Ivermectin is an old FDA approved drug, that should be considered for the prevention and treatment of COVID-19, based on numerous scientific studies.
- [Best Way to Cook Frozen Spinach Preserving the Vitamin K](https://hypertensionresistanttotreatment.com/best-way-to-cook-frozen-spinach-preserving-the-vitamin-k/): Best way to cook Frozen spinach preserving the vitamIn K, which helps reduce poor COVID outcomes according to one study.
- [Old Antiviral, Supplements, & COVID-19](https://hypertensionresistanttotreatment.com/old-antiviral-supplements-covid-19/): Besides vaccines, what could be best to prevent COVID-19 severe symptoms? Unfortunately, the answer is unknown. However, there is an old drug that is being investigated, which could potentially bring about a rapid decline in COVID-19 cases and deaths?
- [Does Green Tea Help Zinc Absorption?](https://hypertensionresistanttotreatment.com/does-green-tea-help-zinc-absorption/): The EGCG in green tea is responsible for helping the absorption of zinc. 
- [Pfizer & Oxford Vaccine: What do we Know?](https://hypertensionresistanttotreatment.com/pfizer-oxford-vaccine-what-do-we-know/): Can New Vaccine Give 70-80% Protection After First Dose? The Oxford vaccine was released today in the United Kingdom.
- [What Can You Do Now to Relieve Stress, Anxiety, & High Blood Pressure?](https://hypertensionresistanttotreatment.com/what-can-you-do-now-to-relieve-stress-anxiety-high-blood-pressure/): What Can You Do Now to Relieve Stress, Anxiety, & High Blood Pressure? There’s a lot going on that might be causing unnecessary stress, anxiety, and blood pressure higher than your target goal. Here are some easy solutions that are not medical advice. I will tell you exactly what to do. Never do anything without your doctor’s advice especially if you have a chronic illness. Download this free cheat sheet from an experienced psychiatrist for more information here. **** Ask your doctor if you would benefit from vitamins that have been shown to help prevent severe COVID-19 symptoms: Vitamin C […]
- [Confirmed New Strains of COVID-19](https://hypertensionresistanttotreatment.com/confirmed-new-strains-of-covid-19/): There are confirmed new strains of COVID-19. Over 80 million people will travel during the Christmas holiday season. You need to be aware that that there are new stands of COVID-19 on the rise in the UK and South Africa. According to one of the scientist that helped to identify the mutation, Tulio De Oliveira, director of Kwazulu- Natal Research Innovation & Sequencing Platform, the two COVID mutations are very different. The spread of the UK strand in London is approximately 60% of the cases. The new strand is called the UK strand. The UK strand is more contagious than […]
- [COVID-19 Vaccine: What Are Some of the Common Concerns?](https://hypertensionresistanttotreatment.com/covid-19-vaccine-what-are-some-of-the-common-concerns/): COVID-19 Vaccine: What Are Some of the Common Concerns As you probably know, the average number of cases of COVID-19 to date in the United States is 200,000. According to the COVID-19 experts, we are beginning to see the surge from Thanksgiving in the United States. I’m not trying to scare you but it is being predicted that there will be about 500,000 deaths from COVID-19 by Spring 2021. The good news is that the COVID-19 vaccine has rolled out this past Monday. However, the bad news is that there are some limitations to the vaccine. COVID-19 Vaccine 101 If […]
- [How to Make Sweet Potatoes: Easy-to-Follow](https://hypertensionresistanttotreatment.com/how-to-make-sweet-potatoes-easy-to-follow/): How to Make Sweet Potatoes: Easy-to-Follow
- [How to Make Butter Beans (Lima): May help with Stress, Anxiety, & Blood Pressure](https://hypertensionresistanttotreatment.com/how-to-make-butter-beans-lima-may-help-with-stress-anxiety-blood-pressure/): (Disclaimer: This site contains affiliate links. The site owner might get a small commission if the link is used at no cost to you.) How to Make Butter Beans (Lima): Helps with Stress, Anxiety, & Blood Pressure How to Make Butter Beans (Lima): Helps with Stress, Anxiety, & Blood PressureButter beans are rich in magnesium, about 126 mg of magnesium per cup. The daily magnesium recommendation is 310 mg-420 mg. Men need more than women, and younger people need less than older people. Magnesium has been shown to reduce stress, anxiety, and blood pressure. The minimum effective dose that has […]
- [Probiotic | Apple Cider Vinegar Recipe](https://hypertensionresistanttotreatment.com/probiotic-apple-cider-vinegar-recipe/): Probiotic | Apple Cider Vinegar Recipe Although more research is needed for the exact dosage and mechanism of how it works, research has shown that apple cider vinegar has many health benefits. Not one cup but one tablespoon of apple cider vinegar a day is effective to prevent and treat gastric reflux, boost energy, stop sugar and salt cravings especially while fasting, and kill harmful bacteria in some people. Caution: Consult with your doctor before using apple cider vinegar because it is contraindicated in certain health conditions. Lower blood pressure naturally with this breathing device: https: //amzn.to/2GJQtwy Best blood pressure […]
- [How to Make an Italian Sausage Recipe With or Without the Gluten-Free Spaghetti](https://hypertensionresistanttotreatment.com/how-to-make-an-italian-sausage-recipe-with-or-without-the-gluten-free-spaghetti/): How to Make an Italian Sausage Recipe With or Without the Gluten-Free Spaghetti I will tell you how to make an Italian sausage recipe with broccoli & fresh basil with or without the gluten-free spaghetti. This is a delicious recipe that includes cumin, and I added nutritional yeast for its many health benefits. At the end of the video, I will show how to serve another dish using these ingredients without the pasta. Can’t wait to hear what you think about this recipe. #italiansausage #italiansausagerecipewithspaghetti #italiansausageglutenfreespaghetti INGREDIENTS: 1 bottle of organic marinara sauce (or nonorganic) Himalayan salt to taste* Cayenne […]
- [How to Cook Stuffed Chicken Portobello Mushrooms in About 25 Minutes](https://hypertensionresistanttotreatment.com/how-to-cook-stuffed-chicken-portobello-mushrooms-in-about-25-minutes/): How to cook stuffed chicken portobello mushrooms in about 25 minutes. No need to remove the gills for fear of a bitter taste or an unsightly dish. It’s so easy! *Forgot to mention to grease your pan with coconut oil before placing the mushrooms in the pan. Preheat oven at 400 degrees #stuffedmushrooms #chickenstuffedmushrooms #mushrooms INGREDIENTS 2 portobello mushrooms 2 tablespoons of unrefined organic coconut oil 3 starks of green onion 2 stalks of celery 3 cloves of garlic (minced) 1 cup of sharp white cheddar cheese Himalayan salt to taste* Cayenne pepper to taste ****** Lower blood pressure naturally […]
- [Tasty Sprouted Corn Tortilla Treat](https://hypertensionresistanttotreatment.com/tasty-sprouted-corn-tortilla-treat/): How to prepare a tasty sprouted corn tortilla Treat.
- [Hypertension and COVID: What Can Reduce Your Risk?](https://hypertensionresistanttotreatment.com/hypertension-and-covid-what-can-reduce-your-risk/): What can you do to reduce your risk for COVID when you have hypertension.
- [Important Vitamin Supplements for High Blood Pressure](https://hypertensionresistanttotreatment.com/important-supplements-for-high-blood-pressure/): There are important vitamin supplements that are needed to help prevent high blood pressure. One of the most important vitamin supplements that you would need is vitamin D 2 or D 3. Low vitamin D is associated with high blood pressure, cardiovascular disease, autoimmune disease, and depression. The best way to know if you are deficient in vitamin D is to get your blood tested at home or in your doctor’s office. See below for the levels of blood vitamin d: Deficiency is less than 20 ng/ml (50 nmol/l) Insufficiency is 21-29 ng/ml (52-72 nmol/l) Sufficiency is 30 ng/ml or […]
- [How To Cook the Best Smothered Turkey Wings in Less Than 45 Minutes!](https://hypertensionresistanttotreatment.com/how-to-cook-the-best-smothered-turkey-wings-in-less-than-45-minutes/): Look, you don't need flour, soup packets, oils, and high salt seasoning, to cook delicious smothered turkey wings. Thanks for watching and enjoy!
- [5 Ways to Know If You Have Target Organ Damage From Hypertension?](https://hypertensionresistanttotreatment.com/5-ways-to-know-if-you-have-target-organ-damage-from-hypertension/): What are five ways to know if you have target organ damage from hypertension?   
- [Should You Go To Your Doctor at This Point During COVID-19?](https://hypertensionresistanttotreatment.com/should-you-go-to-your-doctor-at-this-point-during-covid-19/): Should you go to the doctor at this point during COVID-19 for hypertension treatment and refills? As of September 12, 2020, the Center for Disease Control (CDC) recommends limiting in-person medical visits. The CDC recommends for you to talk to your doctor online, by phone, or e-mail, and use telemedicine. Further, the CDC recommends for you to discuss rescheduling non-urgent procedures if possible. What is the status of COVID-19 in the United States at This Point? The exact number of infected persons and deaths from the virus are speculative at best. It is really difficult to track COVID-19 at this […]
- [Boost Your Immunity & Energy Now](https://hypertensionresistanttotreatment.com/boost-your-immunity-energy-now/): Boost Your Energy & Energy
- [How to Know Your True Blood Pressure In the Doctor's Office?](https://hypertensionresistanttotreatment.com/how-to-know-your-true-blood-pressure-in-the-doctors-office/): How to know your true blood pressure in the doctor's office? It is no secret that office blood pressure monitoring is not a reliable source to diagnose and manage blood pressure.
- [What Can Be Done Right Now To Relieve Stress, Anxiety & Blood Pressure?](https://hypertensionresistanttotreatment.com/5-things-you-can-do-right-now-to-reduce-stress-anxiety-blood-pressure/): Here are five easy things you can do right now to reduce stress, anxiety, and blood pressure
- [How to Reduce Your Nightime High Blood Pressure Naturally?](https://hypertensionresistanttotreatment.com/how-to-reduce-your-nightime-high-blood-pressure-naturally/): I will tell you exactly how to reduce your nighttime high blood pressure naturally to prevent cardiovascular damage. You will also learn why reducing your nighttime blood pressure is essential.

## Pages

- [Why Wrist Blood Pressure Monitors Could  Be Dangerous. (Watch Before You Buy!)](https://hypertensionresistanttotreatment.com/wrist-blood-pressure-monitors-dangerous/): Discover why wrist blood pressure monitors can give inaccurate readings and may be dangerous. Learn safer, validated options before you buy
- [Buy Me A Coffee](https://hypertensionresistanttotreatment.com/buy-me-a-coffee/)
- [Podcast](https://hypertensionresistanttotreatment.com/podcast/)
- [Speaking From My Truth Podcast](https://hypertensionresistanttotreatment.com/speaking-from-my-truth-podcast/): Welcome to “Speaking From My Truth: Voices of Academia,” the podcast where scholars speak from their truth. I’m your host, Tonya Breaux-Shropshire, PhD, DNP, MPH, FNP-C In each episode, we’ll explore diverse perspectives, insights, and personal journeys of academics. Join us as we delve into the essence of academia, where ideas clash, and truths are discovered. Hear remarkable academics from various disciplines unveil their truths, sharing stories of struggles, triumphs, and the wisdom gained along their academic journeys. By embracing authenticity, they challenge conventions, shatter notions, and bring fresh insights. From social sciences to technology, we’ll traverse the vast terrain […]
- [home new](https://hypertensionresistanttotreatment.com/what-is-hypertension-resistant-to-treatment/what-is-hypertension-resistant-to-treatment/start-here/home-new/): strong> Welcome to Hypertension Resistant to Treatment! Our team, led by Dr. Tonya, a clinical scientist, nurse practitioner, and hypertension coach, is here to provide you with the information and tools you need to manage your high blood pressure. Whether you’re struggling with hypertension or looking for ways to delay or avoid medication, we’re here to help.! Join our free blog, podcast, and YouTube channel to learn about hypertension management and trending health topics. We aim to help you live a healthy life without excessive medication. Research has shown that most people need two medications to control their blood pressure, […]
- [Blood Pressure Measured in Your Doctor's Office](https://hypertensionresistanttotreatment.com/blog/blood-pressure-measured-in-your-doctors-office/): How reliable is your doctor's office blood pressure measurements?
- [FRONT PAGE DUP-old](https://hypertensionresistanttotreatment.com/): strong> Our team, led by Dr. Tonya, a clinical scientist, nurse practitioner, and hypertension coach, is here to provide you with the information and tools you need to manage your high blood pressure. Whether you’re struggling with hypertension or looking for ways to delay or avoid medication, we’re here to help.! Join our free blog, podcast, and YouTube channel to learn about hypertension management and trending health topics. We aim to help you live a healthy life without excessive medication. Research has shown that most people need two medications to control their blood pressure, but with the proper knowledge, training, […]
- [Omicron Good News As Delta Declines](https://hypertensionresistanttotreatment.com/omicron-good-news-as-delta-declines/): Despite the potential for overwhelming our health system in the United States, we seem to feel some sense of relief as we head out of the pandemic towards the endemic.  
- [COVID-19 Testing, Vaccines and India Success](https://hypertensionresistanttotreatment.com/blog/covid-19-testing-vaccines-and-india-success/): COVID-19 testing, vaccines, and India Success.
- [Publications](https://hypertensionresistanttotreatment.com/publications/)
- [Ivermectin & Long-haulers](https://hypertensionresistanttotreatment.com/ivermectin-long-haulers/): by Tonya L. Breaux-Shropshire, PhD, MPH, RN Update on Ivermectin research posted 2/4/2022: Another paper was retracted for poor quality. Click here to find out more. Ivermectin and Longhaulers. I am happy to say that the Frontline Alliance has created a protocol for long haulers based on their experience treating COVID-19 long-haulers. The protocol has no official clinical trials and was developed by physicians with trial and error to come up with the best protocol that has shown to recovery long-haulers from their suffering. According to anecdotal evidence, some long haulers have reported improvement from getting the COVID-vaccine or from […]
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- [Support](https://hypertensionresistanttotreatment.com/5711-2/): Need help? I offer one on one hypertension coaching to help you get control of your blood pressure. Knowledge, Training and Support You can get one on one hypertension knowledge, training, and support. Leave me a voicemail below to get started today.
- [STORE](https://hypertensionresistanttotreatment.com/tools/): Water Filters & Water Bottles Blood Pressure Monitors The only validated blood pressure monitor you need is a 3-series Omron monitor. However, if you want to store more measurements or want to use two different settings for you and your spouse, series five, seven, or ten would be useful for you. Don’t be fooled by fancy wrist cuffs or wireless monitors. As of 2020, research has shown that wrist cuffs are unreliable and there is not enough information available on wireless monitors. Validated arm cuffs are accurate when you get the right size cuff. Before purchasing a home blood pressure […]
- [BLOG](https://hypertensionresistanttotreatment.com/blog-2/)
- [Hypertension (High Blood Pressure) Blog](https://hypertensionresistanttotreatment.com/new-home/): Welcome to the Hypertension Resistant Management Website for Nurse Practitioners (NPs)!As healthcare professionals dedicated to optimizing patient care, we recognize the challenges posed by hypertension that proves resistant to conventional treatment. At this website, we provide invaluable resources tailored specifically for Nurse Practitioners to navigate this complex terrain with confidence and efficacy. Our goal is to empower NPs with the latest evidence-based strategies, guidelines, and tools to effectively manage resistant hypertension cases. Whether you’re seeking updated pharmacological interventions, exploring lifestyle modifications, or discussing patient education techniques, we’ve curated a comprehensive array of resources to support your clinical practice. From case […]
- [Tasty Sprouted Corn Tortilla Treat](https://hypertensionresistanttotreatment.com/heart-healthy-recipes/tasty-sprouted-corn-tortilla-treat/): Tasty Sprouted Corn Tortilla Treat How to prepare a tasty sprouted corn tortilla Treat. Ingredients: Sautee the following in a buttered (1 teaspoon) pan and add thee ingredients below: Slice 6 small mushrooms Chop 1 stalk of celery Dice 1/2 Bell pepper Organic sour cream Sprinkle 2 pinches of Hymilasian salt or salt to taste Sprinkle 1 pinch of cayenne pepper Add ingredients to two organic corn wraps and place in a preheated oven at 350 degrees for 3-5 minutes. Wrap and brush salsa and sour cream on top of shells. Place in the oven for 10 minutes. Enjoy!
- [How to Make Sweet Potatoes: Easy to Follow Recipe](https://hypertensionresistanttotreatment.com/heart-healthy-recipes/how-to-make-sweat-potatoes/): How to Make Sweet Potatoes: Easy to Follow Recipe How to make sweet potatoes using an easy to follow recipe without added sugar. This is a delicious recipe that you will enjoy. Here, I will show you an easy-to-follow sweet potato recipe. I made this video for my brother, Rev. Willie Breaux, so that he will be able to fix his sweet potatoes. He loves sweet potatoes, and every holiday that we get together, half his plate would be piled up with sweet potatoes. Pastor, this one is for you! We all know that table salt increases blood pressure, but […]
- [Heart Healthy Recipes](https://hypertensionresistanttotreatment.com/heart-healthy-recipes/): Heart-Healthy Recipes Butter beans are rich in magnesium, about 126 mg of magnesium per cup. The daily magnesium recommendation is 310 mg-420 mg. Men need more than women, and younger people need less than older people. Magnesium has been shown to reduce stress, anxiety, and blood pressure. The minimum effective dose that has shown positive benefits is 125 mg/day. How to make (Lima) Butter Beans and Rice Subscribe to this channel for weekly lifestyle modifications, including quick and easy recipes. Click on this link to subscribe: https://hypertensionresistanttotreatment.com/YouTubeSubscribeButton. Ingredients: 1 pound butter beans 1/2 yellow onion 1 link sausage Salt (Celtic, […]
- [Copy of Welcome](https://hypertensionresistanttotreatment.com/what-is-hypertension-resistant-to-treatment-2/welcome-to-the-hypertension-resistant-to-treatment-podcast-copy/): Hi, I’m Tonya, and most people call me Dr. Tonya. I work as a clinical scientist and as a kidney and live transplant coordinator at the University of Alabama at Birmingham. I do research in the clinic to help answer important questions about blood pressure maintenance, monitoring, and management. My research has been funded by grants from the National Institute of Health (NIH), Veteran Administration, and the University of Alabam at Birmingham. Thank you for visiting! Hypertension Resistant to Treatment is for people with high blood pressure to learn what everybody ought to know about hypertension; then, you can take […]
- [NOT HOME](https://hypertensionresistanttotreatment.com/demo/): Hi, I’m Tonya, and most people call me Dr. Tonya. I work as a clinical scientist and as a kidney and live transplant coordinator. In addition, I help patients who visit the clinics get good blood pressure control; I do research in the clinic to try to answer important questions about high blood pressure management. My research has been funded by grants from the National Institute of Health (NIH), Veteran Administration, and the University of Alabam at Birmingham. Thank you so much for visiting! Hypertension Resistant to Treatment is for people with high blood pressure to learn what everybody ought […]
- [WHAT IS HYPERTENSION RESISTANT TO TREATMENT](https://hypertensionresistanttotreatment.com/what-is-hypertension-resistant-to-treatment-4/): WHAT IS HYPERTENSION RESISTANT TO TREATMENT? Hypertension Resistant to Treatment is where adults turn to get hypertension knowledge, training, resources, and support for good blood pressure control to live a healthy life. It is a blog, podcast, and YouTube channel that provides what everybody ought to know about high blood pressure to get your blood pressure controlled forever. Subscribe to this website to get the actionable information you need to help your health care provider lower your blood pressure. Hypertension Resistant To Treatment will help you take specific actions to reach your blood pressure target goal in less than six […]
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- [Why Was This Blog Created?](https://hypertensionresistanttotreatment.com/what-is-hypertension-resistant-to-treatment-2/): Why Was This Blog Created? Hypertension Resistant to Treatment is where adults turn to get hypertension knowledge, training, resources, and support so you will receive appropriate treatment for good blood pressure control; then, you can be empowered to have enhanced wellness and worry-free about your blood pressure. It is a blog, podcast, and youtube channel that provides what everybody ought to know about high blood pressure to get your blood pressure controlled forever. Subscribe to this website to get actionable information you need to help your health care provider lower your blood pressure to normal. Hypertension Resistant To Treatment will […]
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- [User](https://hypertensionresistanttotreatment.com/user/): Hi, I’m Dr. Tonya, Thank you so much for subscribing! Hypertension Resistant to Treatment membership is FREE for everyday people to learn what everybody ought to know about hypertension. You can take action to get good blood pressures without excessive medications; so, you can be healthier and create your happiness in life! Stick with me so you can learn how to maintain your good blood pressures: then, get your doctor to reduce the amount of blood pressure medication you are taking. At Hypertension Resistant to Treatment, you will get knowledge, training, resources, and support so you can live free from […]
- [Food is Medicine but Is It Enough? Ask Your Doctor About Supplements](https://hypertensionresistanttotreatment.com/ask-your-doctor-if-supplements-are-right-for-you/): Food is Medicine but Is It Enough? Ask Your Doctor About Supplements Ask Your Doctor If Supplements Are Right for You to Manage Your Blood Pressure and Help Your Immunity. It is no secret that these supplements have shown to be beneficial to improve blood pressure and strengthen immunity in several research studies. I wish that I could tell you that you can get all that you need from your diet, but according to research, this is not the case. See Dr. Mecola’s video on YouTube at 1). Vitamin C with rose hips See
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- [Welcome](https://hypertensionresistanttotreatment.com/what-is-hypertension-resistant-to-treatment-2/welcome-to-the-hypertension-resistant-to-treatment-blog/): Welcome to Hypertension Resistant to Treatment, your go-to resource for help managing your patients’ high blood pressure and taking improving your blood pressure metrics. Led by Dr. Tonya L. Breaux-Shropshire, PhD, DNP, MPH, FNP, a seasoned clinical scientist and nurse practitioner, this blog offers practical guidance backed by over a decade of experience in hypertension research, postdoctoral training, and patient coaching. Whether you’re new nurse practitioner, and new to dealing with hypertension or looking to improve your current hypertension diagnoses and management skills, this blog is designed with you in mind. Our aim is to give you the knowledge, tools, […]
- [Welcome to Hypertension Resistant to Treatment Podcast!](https://hypertensionresistanttotreatment.com/hypertension-resistant-to-treatment-podcast/welcome-to-hypertension-resistant-to-treatment-podcast/): Here evidence-based strategies meet personalized support in the journey to manage blood pressure effectively. As a dedicated clinical scientist and nurse practitioner, I’ve encountered countless individuals grappling with uncontrolled blood pressure, often leading to preventable health complications and even fatalities. Motivation: My passion for creating this podcast stems from observing the profound impact of hypertension on individuals’ lives and recognizing the barriers hindering effective treatment. Many individuals resist prescribed therapies due to various factors, including limited health literacy, disparities in healthcare access, personal beliefs, and unsatisfactory experiences with healthcare providers. Through meticulous investigation, I’ve identified that these factors frequently intersect, […]
- [WHAT IS HYPERTENSION RESISTANT TO TREATMENT?](https://hypertensionresistanttotreatment.com/what-is-hypertension-resistant-to-treatment/): Have you been told that you have hypertension (high blood pressure), but for whatever reason, you are resistant to take blood pressure medication?    Were you told that you have elevated blood pressure and you need to make lifestyle modifications, but you don't know what that is or how and where to start?    Are you wanting to control your high blood pressure without wasting time trying a lot of ineffective medications and without using excessive medication?    Then you are in the right place.    Before you can effectively take control of your blood pressure and your health, you have to spend time learning what you ought to know about high blood pressure. I will teach you what everybody ought to know about hypertension on Hypertension Resistant To Treatment.    Hypertension Resistant To Treatment was created to provide knowledge, training, resources, and support for adults with high blood pressure.    It is a blog and podcast that provide what everybody ought to know about high blood pressure. The blog and podcast are free, and both provide you with the information you need to finally get your blood pressure controlled.    Subscribe to this blog to get the information you need to help your health care provider lower your blood pressure to normal.    Hypertension Resistant To Treatment will help you take specific actions to reach your blood pressure target goal in less than six weeks for most people.    You will reach your optimal blood by using the evidence-based techniques that Dr. Tonya has learned over 10 years as a postdoctoral scholar and clinical scientist in a large research university in Birmingham, Alabama.
- [What Everybody Ought to Know About Hypertension & Trending Topics to Live Their Best Life!](https://hypertensionresistanttotreatment.com/what-everybody-ought-to-know-about-hypertension/): A Reliable Resource and Support for Adults with High Blood Pressure
- [Diet Versus Drugs: Do We Really Have a Choice?](https://hypertensionresistanttotreatment.com/diet-versus-drugs-do-we-really-have-a-choice/): New research has shown that reducing your blood with drugs is not enough to prevent you from having a heart attack or stroke.
- [Can A Rice & Fruit Diet Cure Hypertension?](https://hypertensionresistanttotreatment.com/can-a-rice-fruit-diet-cure-hypertension/): This video is an incredible story about a doctor at Duke University Medical Center who wanted to help people cure their hypertension, heart failure, and diabetes back in the 1940s. For more information go to this web site: Your doctor or health care provider would know if this is worth giving a try. Also, the rice diet is not for everybody due to the commitment involved. How bad do you want a so-called cure?
- [Are You On the Right Blood Pressure Medication?](https://hypertensionresistanttotreatment.com/are-you-taking-the-right-medication-for-your-blood-pressure/): Are you on the right blood pressure medication? Medication non-adherence, also know as resistant to hypertension treatment, is a common problem for people with hypertension; this is, in part, due to problems with blood pressure medication. Based on my experience, most people who do not take their medication as prescribed are having some difficulty. The most obvious difficulty that may cause you to skip your medication is to experience side effects. However, the high costs of blood medication may prevent you from taking your medication as prescribed. I recommend that you read “Hypertension and You” by Samuel J. Mann because […]
- [More About Me](https://hypertensionresistanttotreatment.com/hypertension-blog-journey-and-community-service/): Let me tell you a little more about me About Me Welcome to My Hypertension Blog! I’m Dr. Tonya Breaux-Shropshire, thrilled to share my experiences and insights. About Me I hold a Ph.D. from the University of Alabama at Birmingham and a Doctorate of Nursing Practice from Troy University. Additionally, I earned a Master’s in Public Health from Tulane School of Public Health and Tropical Medicine. My journey into hypertension management began with my grandfather, Mr. George McNeal. He struggled with uncontrolled blood pressure for years and often relied on unconventional remedies like garlic water. The Turning Point The turning […]
- [Hypertension Resistant To Treatment Podcast](https://hypertensionresistanttotreatment.com/hypertension-resistant-to-treatment-podcast/): Why I Created Hypertension Resistant To Treatment? As a clinical scientist, I repeatedly witnessed people suffering from unnecessary illnesses and even death from uncontrolled blood pressure. Many did not want to take medication for the rest of their lives. However, they did not control their blood pressure. They were resistant to prescribed medication treatment in part due to the lack of health literacy or health equality, their beliefs, or their poor experience with their health care provider. Most times it was a combination of at least 2-3 of these factors. I created Hypertension Resistant To Treatment to help people effectively […]
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- [Expert Guidance on Managing Resistant Hypertension | Ask Dr. Tonya](https://hypertensionresistanttotreatment.com/managing-resistant-hypertension/): Welcome to Ask Dr. Tonya, your essential resource for navigating the complexities of managing resistant hypertension. Get expert advice, tailored solutions, and evidence-based insights to overcome the challenges of blood pressure control.
- [Welcome to Hypertension Resistant to Treatment Blog!](https://hypertensionresistanttotreatment.com/what-is-hypertension-resistant-to-treatment/what-is-hypertension-resistant-to-treatment/): Before you can take control of your blood pressure and health, you have to spend time learning what you ought to know about hypertension. I will teach you everything you ought to know about high blood pressure on Hypertension Resistant To Treatment.
- [Most People Don't Know This](https://hypertensionresistanttotreatment.com/what-is-your-blood-pressure/): What is your blood pressure? Most people don’t really know unless they have recently visited their health care provider. Even then, if you ask them, they would likely say that their blood pressure was “good”, or “a little high”. Once, I asked a patient what his blood pressure was, and he said that it was “good”. Wanting to know more, I asked him what the numbers were, and he said around 140 over 90 something. He was 55 years old. He was not aware that for years the hypertension guidelines target blood pressure goal for the average person was less […]
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- [How To Live a Long Life Without High Blood Pressure?](https://hypertensionresistanttotreatment.com/hypertension-resistant-to-treatment-podcast/welcome-to-hypertension-resistant-to-treatment-podcast/alive-and-well-at-100-years-old-and-over-5o-years-with-controlled-blood-pressure/): Meet my 103-year-old grandmother, Mrs. Mary Louise McNeal. Everybody calls her Mommee. She was diagnosed with diabetes over 50 years ago and has managed her diabetes with diet and exercise. She was recently diagnosed with hypertension and is on HCTZ 12.5 mg daily. This picture is the most recent in 2019 as a keynote speaker at our church in New Orleans in August 2019. Work Life and Retirement Mommee retired from Charity Hospital in 1977 after working 27 years in the level 3 nursery taking care of newly born infants. In 2004, she lost her home in Katrina and relocated […]
- [About](https://hypertensionresistanttotreatment.com/hypetension-resistant-to-treatment-is-a-resource-for-adults-with-uncontrolled-hypertension/): Welcome to Hypertension Resistant To Treatment, your go-to resource tailored for Nurse Practitioners (NPs) and Physician Assistants (PAs) dedicated to optimizing blood pressure management. I’m Dr. Tonya L. Breaux-Shropshire, Ph.D., DNP, FNP, MPH, also known as Dr. Tonya, and I’ve designed this platform with your unique needs in mind. Dr. Tonya Breaux-Shropshire Why I Created this Blog? In my experience as a clinical scientist and postdoc, I’ve witnessed countless individuals grappling with uncontrolled blood pressure. Initially, I created this Hypertension blog and consequently the YouTube channel and podcast to empower and motivate individuals to effectively manage their blood pressure with […]


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